Services
I provide treatment for individuals, couples, children, and adolescents in the following areas:
- Anxiety
- Depression
- Grief
- Anger Management
- Conflict Resolution
- Stress Management
- Trauma
- Abuse issues
- Addiction
- Life Changing Events (i.e. college, moving, new job, etc...)
Therapeutic Approaches:
Cognitive Behavioral Therapy – Helps clients to understand the thoughts and feelings that influence behaviors.
Dialectical Behavioral Therapy- helps the client to learn how to cope with stress and regulate emotions.
Marriage Counseling – helps clients learn how to effectively communicate with one another and problem solve together utilizing helpful tools that will be taught in sessions
Client Centered Therapy – a type of talk-psychotherapy where clients can develop a sense of self.
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